Redditch Swimming Club
Founded 1898
Latest News:
Wyre Forest Open Meet - 2nd / 3rd December
2018 County Entries
In the News - Paul Wilkes & Laura Cranshaw
PB Buster - 25th/26th November ***UPDATED
Annual Social Evening
Important request to Swimmers at Abbey
Notice for Parents

Training Times

Squad Training Sessions & Learn To Swim Programme

The total training hours (pool time only) per week available for each learn-to-swim group and training squad are as follows:

Widths (learn-to-swim) - 0.5

Dolphins - 0.5

Development Bronze - 1.5

Development Silver - 3.0 (a maximum of 3.0 hrs from the 4.0 hrs available)

Development Gold - 5.0

Junior Competition - 6.25

Junior Performance - 9.0

Senior Competition - 7.75 or 11.5 (including morning sessions)

Senior Performance - 13.0

 

Land training - 0.75-1.0 hrs of land training is available at Abbey Stadium (on Sundays - new times to be confirmed) to most swimmers in the Junior and Senior squads.  Contact Chris for full details of times and availability.

 

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